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The Eight Limbs of Yoga – Vishwa Shanti Yoga

By Editorial TeamPosted on October 25, 2023Posted in Health and FitnessTagged 200 hour yoga teacher training rishikesh, vishwa shanti yoga school, Yoga Practice, yoga teacher training in india, yoga teacher training rishikesh, yoga training rishikesh

The eight limbs of yoga are described in Patanjali’s Yoga Sutras. The purpose of Patanjali’s Yoga Sutras is to provide guidance on leading a purposeful life.

How to Incorporate Yoga into Your Daily Routine

By Editorial TeamPosted on September 10, 2023Posted in Health and FitnessTagged Balance, Daily Routine, Fitness, Healthy Lifestyle, Mental Health, Mindfulness, Stress Management, Wellness, yoga, Yoga Practice

Are you seeking a way to bring more balance and tranquility into your daily life? Look no further than yoga. In our fast-paced world, integrating yoga into your daily routine can be the key to unlocking physical and mental well-being. Discover how you can seamlessly incorporate yoga into your day, from morning stretches to evening relaxation. Embrace the power of yoga and experience the positive impact it can have on your life.